Tranquility Time Susan Royle

Singing Bowls and Serenity

  • The Arc in Elton
  • March 1, 2020
  • Sunday, 945AM to 400PM

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Singing Bowls and Serenity

The Arc in Elton

Sunday, 945AM to 400PM
March 1, 2020

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Susan Royle

harmonisationsue@gmail.com

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Singing Bowls and Serenity

The Arc in Elton

Sunday, 945AM to 400PM
March 1, 2020

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Singing Bowls and Serenity

 

Singing bowls and serenity 1st March at ARC in Elton. Healing singing bowls to help you relax & unwind Restorative yoga including an introduction to Yoga Nidra and the research surrounding this practice and how a simple Nidra practice can take us from Beta Brainwaves to – deep alpha and into a beautiful dream state as we draw on our inner world and relax taking some time away from the outside world creating space in our minds for creativity , ideas and self-care. To end the day, we will enjoy tea and homemade goodies to ground you before departure

 

Time: 9:45 am – 4:00 pm
Price: £99.00

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